Falcon Running Club - Starting!

NCLA Parents, the Heart and Soles 5K & Fun Run is rapidly approaching!  It is time to lace up those sneakers and get ready to run.  The Falcon Running Club is a fun way to prepare for the race or just get fit overall.  The cost is only $20 and no experience is required.  Participants in the Falcon Running Club will be following a 5K training program; however, registering for the 5K is not required.

Details:
When: Every Wednesday from April 13th through May 18th3:15 pm - 4:15 pm
Where: The NCLA Gym.  This is the location for pick up at 4:15 pm.
How much: $20 fee includes water bottle, training materials and a completion medal at the end of training
Who: 2nd -7th graders.  A child in Kindergarten and 1st grade may participate WITH a parent or guardian.  Parents/Guardians do not need to pay to attend.
What do I bring: Please bring a water bottle and a change of clothes appropriate for running. We will have a wind down period, feel free to pack a light snack if you think your child will need it.

Click HERE for the necessary registration forms.  If you have any questions, please email fundraising@thenclapto.org.  

Thank you,
Wena Podger